Download your FREE Core Confidence Workbook
Our Core Confidence Workbook help you start to explore your relationship with Confidence. What’s really going on so you can start to make some positive decisions to move yourself towards the career and life you want. There is no magic pill, just work to do and courage to hold on to as you move forward step by step.
Fiona & Kate talk about their Confidence Journey
What is confidence anyway? Women are twice as likely to get feedback that they lack confidence; listen to Kate & Fiona discuss what confidence is and what can get in the way.
If your organisation would like to discuss ways in which you can create workplaces where men and women thrive, are confident and able to navigate the complexity of 21st century business, please visit our consulting site Pearman & Partners.
THE CORE CONFIDENCE MANTRA - I'VE GOT THIS The oft-repeated mantra at Core Confidence HQ is ‘I’ve got this’ and the Cambridge English Dictionary defines it as a phrase being used "to tell someone that you can or will deal with something." Now re-read that definition again and take a [...]
DEFINING YOUR VALUE When was the last time you looked at your CV? Typically, we pull it out when we’re looking for a new role and then put it away until that time comes again. BUT, you can also use this document as a tool to define your personal brand [...]
EXCUSE FREE LIVING “If it’s important you will find a way, and if it’s not you will find an excuse?” This can be a throwaway line about one experience or goal, or it can become a way of life. When we take the time to consider our lives, there are [...]
EMOTIONAL RESILIENCE In our last blog post we looked at the interconnected dimensions of resilience, with a focus on mental resilience. Now, we’re diving deeper into emotional intelligence to understand its impact and how to develop it further - adding another string to our confidence bow. Emotional resilience refers to [...]
MENTAL RESILIENCE In our modern-day society, the fear of failure or showing weakness seems to have stepped up a notch and most try to avoid this at all costs. Of course, rationally we understand that not getting things right the first time is inevitable and one of the keys to [...]
EMOTIONAL INTELLIGENCE In our last blog post we discussed improving self-awareness through mindfulness. Not only does being mindful help with improving efficiency of the task at hand, it allows deeper insight into one’s current emotional and mental state leading to more focused, rational decision making. Expanding on developing self-awareness further [...]